PLEASURE

Pleasure is a birth, right especially for the marginalized people of the global majority.

Pleasure is a part of the anecdote to the chaotic relics of colonization.

Choosing pleasure over productivity is a radical act of reclamation that heals the body.

The exploration and development of your pleasure narrative is integral

to living a life that centers freedom. 

EARTH MEDICINE

Tapping into the Earth medicine of  water, trees, animals and soil reminds us we a part of the ecosystem.

Crystals are vibrational allies to our living bodies.

Herbal virtues can support ritual, spiritual connection, healing, and wellness.

MINDFULNESS AND MEDITATION

Your body is your first altar.

Sharpening your antennae to it’s infinite wisdom is the scaffolding of our connection to ourselves, our ancestors, the earth, and source energy.

There is no mind, body, spirit split.

Instead, there is a cellular level relationship which requires the nourishment of them all.

Breath, sound, and movement activate your ability to tap into your bodies wisdom.

ADORNMENT

Adornment is a ritual that can be a shield or invitation. 

Adornment can be an external communication of your internal values.

COMMUNITY

Care, accountability, empathy, and kindness support symbiotic healing

of the self and community.

Some healing can not be done in isolation. Loving community is essential. 

Shame, judgement, and fear degrade our connection to ourselves and community.